BOOK A GROUP CLASS

Exercise your heart, mind, & muscles

Joyful movement brings people together! So let’s have some fun and create an event for your group.

Whether you are a small business who is looking to book an event in your space, a company who want to swap happy hour beers for happy hour burpees, or a group of humans celebrating an awesome accomplishment…

Our wellness events can be tailored to meet your group’s wellness needs through virtual or in-person classes in San Diego, Los Angeles, and Orange County.

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Group Class Offerings

Find a class that works you and your team. All fitness levels are welcome.

Cardio Sculpt

This 30 minute class was designed to ignite your strength and increase your cardiovascular endurance. We will target all major muscle groups, and end with stretches to leave your group feeling accomplished and proud!

Sculpt+Stretch

This class begins with low impact bodyweight strength movements inspired by dance, yoga, and pilates. We end class with an extended stretch & approachable meditation to leave you feeling calm and empowered.

Office Desk Stretch

This class is entirely seated. Stretches will lengthen all major muscles groups to reenergize the body. This class can be done from your chair, the floor, or even a bed! We end class with a short meditation to refresh our energy!