_edited.png)
Hey! I'm Sareena Rama :-)
fitness & wellness professional
I'm a passionate fitness professional with over 6 years of experience teaching fun & accessible movement sessions. I’m a trainer with Women’s Health Magazine, leading at-home workouts via Instagram Live. I’ve taught movement classes with Fabletics, lululemon, Free People movement, Athleta, & prana.
​
Something that is missing in the wellness industry as a whole is South Asian representation. I work with brands and publications to bring representation and empower everyBODY with encouragement, inclusivity, & honesty.
My certifications, qualifications, & examples of classes are listed below!
based in southern california
Certifications:
-
ACE Personal Trainer (T249939)
-
ACE Group Fitness Instructor (F117507)
Instructor training courses:
-
Liberate mindfulness instruction
-
POUND Pro Instructor Training
-
TRX Suspension Training Course
-
F45 Instructor Training
-
LGF Box & Barre Training
-
University of Oregon
-
100-hour Cycling Instruction Training
-
100-hour Barre Instruction Training
-
60-hour Yoga Wellness Techniques
-
Class Samples:​​​
Experience:
-
Virtual Instruction
-
Women's Health Magazine, Virtual Workout Squad, CooperLife
-
-
Wellness Brand Partnerships
-
Wellness Expert Contributor
-
University of Oregon
-
Group Fitness Programs Supervisor
-
Group Fitness Instructor Course Teacher Aide
-
Personal Training Course Teacher Aide
-
-
Full-time Experience​: view more on LinkedIn
-
Membership Coordinator at UnitedHealth​​
-
Associate Manager Digital Content at Uqora
-
Education:
-
University of Oregon, Bachelor of Arts, Social Science (2017 - 2020)
-
Emphasis in Globalization & Environmental Policy; Minor in Nonprofit Administration
-
GPA 3.71
moments that i love!








