Hey! I'm Sareena Rama :-)

fitness & wellness professional

I'm a passionate fitness professional with over 6 years of experience teaching fun & accessible movement sessions. I’m a trainer with Women’s Health Magazine, leading at-home workouts via Instagram Live. I’ve taught movement classes with Fabletics, lululemon, Free People movement, Athleta, & prana.

Something that is missing in the wellness industry as a whole is South Asian representation. I work with brands and publications to bring representation and empower everyBODY with encouragement, inclusivity, & honesty.

My certifications, qualifications, & examples of classes are listed below!

based in southern california

Certifications:

ACE Personal Trainer (T249939)
ACE Group Fitness Instructor (F117507)

Instructor training courses:

Liberate mindfulness instruction
POUND Pro Instructor Training
TRX Suspension Training Course
F45 Instructor Training
LGF Box & Barre Training
University of Oregon
- 100-hour Cycling Instruction Training
- 100-hour Barre Instruction Training
- 60-hour Yoga Wellness Techniques

Class Samples:

View more:

Experience:

Virtual Instruction
- Women's Health Magazine, Virtual Workout Squad, CooperLife
Wellness Brand Partnerships
- Women's Health Magazine, Bala, Supergoop!, OLAY, TOGETHXR, Nesswell, Phamtom Fit, Fabletics, lululemon, free people movement, OFFFIELD, Revive Athletics and prana
Wellness Expert Contributor
- Prevention Magazine linked here.
- Glamour Magazine linked here.
University of Oregon
- Group Fitness Programs Supervisor
- Group Fitness Instructor Course Teacher Aide
- Personal Training Course Teacher Aide
Full-time Experience: view more on LinkedIn
- Membership Coordinator at UnitedHealth
- Associate Manager Digital Content at Uqora

Education:

University of Oregon, Bachelor of Arts, Social Science (2017 - 2020)
Emphasis in Globalization & Environmental Policy; Minor in Nonprofit Administration
GPA 3.71