Sareena RamaSep 25, 20223 minHow to plan for self-care in a busy scheduleThis 10-minute guided journaling session was built to set you up for a productive, inspired, and intentional week. We will work through...
Sareena RamaMay 22, 20222 minHow to set boundaries for your self-care practiceThe word 'boundaries' has been a buzzword in the wellness space for the past few years, and you may still be wondering how to actually...